I am so proud of my two younger siblings, they have succeeded every expectation. My younger sister graduated from high school last weekend and it was such an emotional experience. I've been to other graduations and they were no biggie. I was happy and proud of those people, but when it is your family and you have seen, first hand, the struggles that they have overcome you just get a little emotional.
My younger brother is serving in the military and I am so glad that he has made it back in one piece. As of late, I have been checking the news on the war making sure that he was still alive and freaking out when our soldiers die. I really feel for the families that have lost loved ones overseas. I don't know how I would cope if I lost him. I just thank God everyday that he is still here and not in danger. Ok, off of the soap box for now.
I noticed that I haven't been doing my calorie counts but I have managed to lose three pounds this week. You Go KAYLA! I have had my slip ups, but if I stick with it I think it will come out with positive results. I am going to start the abs diet for women next week. I have tried it before with awesome results so hopefully I will get everything that I am looking for.
7:15 Breakfast
One whole egg(65), and two egg whites(34), scrambled in 1tsp of smart balance
light (25) and a handful of low fat cheese (about 75 ) Total- 199 calories
12:50 Estimated time for my snack
trail mix(150)
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