Monday, October 25, 2010

Been on hiatus

I have been neglectful once again, it is really easy to say, oh no writing tonight, I'll wait until tomorrow. Its OK though I will always come crawling back apologetically. I have been pretty busy lately. Of the six classes I am taking three of them involve twenty hours of field work . It has been a great experience though. I am just trying to keep calm and relax, it is all I can do to make it through.
I want to talk about yoga, my favorite position today is the Plow pose or for you yoga purists, Halasana.
www.YogaJournal.com is an excellent place for finding new poses and building home practice.
I must depart since class is going to start with or without me.
Breakfast- Jimmy Dean D'light (Canadian Bacon, egg white, cheese, light english muffin). 230 calories
1/4 of a can of regular Dr. Pepper, (some one stole my green tea) 38 cal.

No comments:

Post a Comment