So I'm going to start by saying I started this blog because I love food, I love it a whole, whole lot. Now I am trying to take a more pro-health stance on food, rather then who marvelously delicious my food is. I will never stop loving food, but right now I want my body to be at an optimal level. I am going to start tracking my activity level and my food intake for the day on my blog. I am also going to keep my great personality involved so no worries.
Here we go on a new journey, I'm at school right now, I should be reading this book for my class but am pushing it to the last minute, like always. Did I mention that I am taking 18 hours that involve 60 hours of field work? It is true, but I will try and revive my commitment for the day!
Down to the Nitty Gritty!
| 11-Oct-10 | |
| Breakfast 7:15 | 1/2 cup Egg whites, 1 whole wheat tortilla, 1tbsp. Salsa, 1tbsp. Flax seed butter(for cooking) |
| Lunch | |
| Dinner | |
| Snacks | |
| 11-Oct-10 | |
| Activity for the day | Amount of time spent |
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